Mindful Living Network: Knowledge is our Mission
Mindful Living Network: Knowledge is our Mission

Block Title

As Featured In

Who we've worked with
Who we've worked with
Who we've worked with
Who we've worked with
Who we've worked with
Who we've worked with
{"slidestoshow":3,"slidestoscroll":1,"dots":"true","arrows":"false","autoplay":"true","autoplay_interval":3000,"speed":300,"loop":"true","lazyload":""}

Mindful Eating Everyday® Recipes

see more like this

The Meditation Room®

see more like this

Change Your Thinking, Change Your Life

Things You Want To Know

stress shrinks the brain, stress and mental health

Stress Is Shrinking Your Brain

Stress is linked to brain shrinkage. A recent stress and mental health study from the University of Texas Health Science Center…

see more like this

Be Inspired

positive thinking, shot of optimism

Optimism: Your All-Natural Stress Reliever

Need a health boost? Maybe all your body needs is a shot of optimism. A study published in the Health Psychology journal…

The Power Of Positive Thinking

Change Your Thoughts and Change Your Life Bring positive energy into your life with affirmations. Beginning or ending your day with a…

Why Hope Matters Now

It’s Time For a Dose of Hope With the summer ending, fall ushering in, financial stress, and election madness, it’s time for…
see more like this

Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)

see more like this

Watch Now: Alter Your Life® Reality Show

Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.

see more like this

Stress Less Through Mindful Living®

DAILY STRESS TIP:

Pet Your Dog

Go for a walk

Take a deep breath

Meditate

Read a book

Live Cams & Video Streams

see more like this

Where Does Our Food Come From?

see more like this

Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.

When we change ourselves, we change the world.

learn more
find your tribe @ Mindful Living Network

What is Mindful Living®?

Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.

see more like this

DIY / Makers / Join the Movement

see more like this

wouldn’t it be nice to

Stress Less Through Mindful Living®

let us show you how

Always Have An Attitude of Gratitude

see more like this

Free Exercise Videos

see more like this


Join the Mindful Living CommUNITY®


We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.

join now
learn more

Mindful Travel® Tips

see more like this

Mindful Health® Tips

see more like this

Our Mission

The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.

join us
learn more

In The Media

Mindful Living Network in the Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.

Clients Include

Clients of the Mindful Living Network