Topics Trending in December
Cyber Monday: Are You Still Spending?
Apps to Get You Into the Holiday Spirit
Powerful Guided Imagery
Soups: Good for Your Waistline
Glitter Harms the Planet
Holiday Service Project Ideas
6 Stress-Proof Holiday Tips
Don’t Be a Hostage of Time
Bend Over More Often
Mindful Eating Everyday® Recipes
Mother’s Day French Toast
Mouth-Watering Balsamic Grilled Vegetables
Quick & Easy Spinach Roll-Ups
Delicious & Quick Air Fryer Zucchini Parmesan Slices
Chili Rellenos
Pumpkin Spice Oat Balls
St. Patrick’s Potato and Leek Soup
Yummy Tomato and Cucumber Farro Salad
Perfect Ways to Celebrate Memorial Day
The Meditation Room®
Behind a Secluded Waterfall in the Woods
10 Minute Chakra Guided Meditation
Experience Daisy Relaxation
Tranquil Lake in Alaska
The Stunning Underwater Beauty of Mother Earth: Ocean
The Stunning Beauty of Mother Earth: Relax in the Milky Way Galaxy & Beyond

Change Your Thinking, Change Your Life
Things You Want To Know
‘I Had To Save Him” – Megan Allen: Hero to Miles the Great Pyrenees
As soon as Megan heard about Miles, the Great Pyrenees who had been a stray dog for over a year, she…
Courtney Ferrell: GIRL UP – Secrets to an Extraordinary Life
Courtney Ferrell: GIRL UP – Secrets to an Extraordinary Life Courtney Ferrell’s latest idea, Girl Up, empowers…
“I gave your treat to the cat…”
“I gave your treat to the cat.” These are words no dog wants to hear! “I gave…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
How To Decorate Cookies for Beginners
5 Second Rule by Mel Robbins
Wild Horse Immediately Recognizes His Girlfriend After Years Apart
Donovan Livingston: Lift Off
5 Amazing & Unique Places in the World
Daily “I AM” Affirmations
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
‘See the Sunset’: The Outer Banks on Atlantic Ocean
Bison Watering Hole – Explore.org LIVECAM
Mississippi River Flyway Cam – Explore.org LIVECAM
Utopia Village Reef Cam – Explore.org LIVECAM
ol Donyo Lodge’s Wildlife Live Stream in Kenya – an Africam LIVECAM
Isole Tremiti Islands in Gargano National Park, Italy
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
‘What is Mindful Living’ Video Series: Part 1
Mindful Living Network’s Platform
‘What is Mindful Living’ Video Series: Part 5
Our Mission: Entertain, Educate & Enlighten
What is the meaning of Mindful Moments™?
‘What is Mindful Living’ Video Series: Part 2

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
Start a Gratitude Journal
Positive Affirmations are Key to a Healthy Life
How to Be Grateful During Tough Times
Gratitude: Wisdom From the Great Masters
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
What is Gratitude?
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Preventing Cracking Tomatoes
Summer Diets? Proceed with Caution
Eat Chocolate: Valentine’s Superfood
Amazing Food Waste Hacks! Mind Over Munch…
Healthy Eating Hacks & Bonus Printable Guide
Can Pomegranates Improve Your Health?
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
In The Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.
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