Topics Trending in January
Self-Love 101
Enjoy TexMex Chili Night!
Play Makes You Happy and Healthy
5 Mindful New Year’s Resolutions
Create Your Best Year Ever!
Cures for Cabin Fever
New Year, New You, New Us!
9 Tips for Getting in 10,000 Steps a Day
Manifest Your Magic: Dream Big with Your Vision Board
Mindful Eating Everyday® Recipes
Shrimp & Zucchini Scampi
Swordfish with Summer Salad
Fun and Delicious July 4th Meals
Orzo, Tomato, Artichoke and Feta Salad
5 Summer Donut Recipes
4 Summer Icebox Cakes The Kids Will Love
Homemade Fruit and Yogurt Popsicles
Chef Molly Makes Mushroom Carbonara
Caramel Apple Blondies & Warm Caramel Sauce
The Meditation Room®
Experience ‘Game of Thrones’ Landscapes (The Stunning Beauty of Mother Earth: Breathtaking, Energizing Landscapes)
The Stunning Beauty of Mother Earth: Animals
Joyful Hummingbird
Mystical Secret Garden
The Willpower of a Lone Tree
Serene Mountain Stream

Change Your Thinking, Change Your Life
Things You Want To Know
Follow Your Heart… Your Brain Is Stupid
Follow your heart This motivational video urges you to alway follow your heart. As it explains, we should…
Energize Your Life with Chakras
Understanding the Ancient Chakra Energy System Understanding the chakra system has been a powerful source of healing for me throughout the…
Is Stress Triggering Your Nightmares?
Reducing Your Stress Beats Nightmares Having nightmares? Nightmares are a common part of childhood, which can start affecting kids in preschool….
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
5 Amazing & Unique Places in the World
Paid in Full with a Glass of Milk
The Meaning of Life
Visit The Scenic Railway of the World
The Power of Vulnerability: a TEDx talk by Brené Brown
Pint-Sized Powerhouse vs. Gentle Giant
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Bird Watching at the Panama Fruit Feeder
Long-Eared Owl Nest Cam – Explore.org LIVECAM
Brownville’s “Food Pantry for Deer” Trough View
Bears of the LIBEARTY Bear Sanctuary in Romania
Aerial View of Norway’s Picturesque Geirangerfjord
Live Alligator Swamp in Florida – Explore.org LIVECAM
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
‘What is Mindful Living’ Video Series: Part 4
Our Mission: Entertain, Educate & Enlighten
What is a mindful family?
‘What is Mindful Living’ Video Series: Part 3
‘What is Mindful Living’ Video Series: Part 5
‘What is Mindful Living’ Video Series: Part 2

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
Improve Your Life in 30 Minutes
Positive Affirmations are Key to a Healthy Life
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
How to Be Grateful During Tough Times
Start a Gratitude Journal
Gratitude: Wisdom From the Great Masters
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Beginner’s Guide to Healthy Eating
Shed Pounds Through Smaller Bites
Tips for Feeling FULL-filled
Consequences of Overeating
Amazing Food Waste Hacks! Mind Over Munch…
Healthy Eating Hacks & Bonus Printable Guide
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability & Mindful Living. Our goal is to provide rich, original content through multiple platforms & columnists.
In The Media
Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.



























