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Mindful Eating Everyday® Recipes
Perfectly Pumpkin Muffins
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Tahini-Lemon Quinoa with Asparagus
Homemade Veggie Noodles
Yummy Tomato and Cucumber Farro Salad
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Turkey or Tofurky Pasta
The Meditation Room®
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Change Your Thinking, Change Your Life
Things You Want To Know
8 Steps to a New Beginning
Most of us are living lives rooted in fear instead of trust. We fear having no money, losing a person we…
How To Manage Your Money (50/30/20 Rule)
Learn how to manage your money with Marko. In this video you will see him present a high level overview on…
Paid in Full with a Glass of Milk
Kindness Counts Here is a heartwarming story that shows us sometimes the smallest act of kindness is…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
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Living With Integrity – The Emperor’s Heir
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Chaser: The World’s Smartest Dog
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
‘What is Mindful Living’ Video Series: Part 5
Learn S.E.L.F. Care with Dr. Kathleen Hall
What is the Mindful Living Institute®?
What is a mindful family?
What is a Mindful Living® commUNITY
‘What is Mindful Living’ Video Series: Part 3

wouldn’t it be nice to
Stress Less Through Mindful Living
Always Have An Attitude of Gratitude
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
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Gratitude: the Ultimate Holiday Gift
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Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Coronavirus Immune Boosting Foods
9 Healing Superfoods
Amazing Food Waste Hacks! Mind Over Munch…
Your Brain Loves Vitamin B6
10 Foods for Pain Relief
Healthy Eating Hacks & Bonus Printable Guide
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
In the Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.
Clients Include
