Topics Trending in December
Why Advent Is Important To You
Bend Over More Often
6 Stress-Proof Holiday Tips
Holiday Service Project Ideas
Best Holiday Gifts Ever
Powerful Guided Imagery
We Need Mindful Heroes Now
Don’t Be a Hostage of Time
29 Gift Ideas for Your White Elephant Party
Mindful Eating Everyday® Recipes
Best Cheesy Spinach Quiche
Yummy Pumpkin Cookies Help Reduce Cancer Risk
Creamy Parsnip and Turnip Soup
Margery Hixon’s Divine Bean Salad
Orzo, Tomato, Artichoke and Feta Salad
Chef Molly Makes Mushroom Carbonara
Sweet Potato, Carrot, and Ginger Soup
French Lentil Soup
5 Coffee and Tea Doughnut Recipes
The Meditation Room®
The Stunning Beauty of Mother Earth: Birds
Behind a Secluded Waterfall in the Woods
A Breathing Fern
Dazzling Lake Sunrise
10 Minute Chakra Guided Meditation
Soothing Mountain Waterfall

Change Your Thinking, Change Your Life
Things You Want To Know
“I gave your treat to the cat…”
“I gave your treat to the cat.” These are words no dog wants to hear! “I gave…
Gardening 101: How To Start a Garden
Wondering how to start a garden? We’ve got you covered with this “Gardening 101” video that will show you hot to…
Creating Hope in Perilous Times
H.O.P.E. Springs Eternal! Hope springs eternal. Like water bubbling out of the earth, you cannot stop hope. It erupts in the…
Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)
Greatest Inspiration Ever
Power Yoga – Challenge Yourself
The River in the Sea
5 Second Rule by Mel Robbins
13 Awesome Money Saving Tips
Dalai Lama: Dealing with Anger
Watch Now: Alter Your Life® Reality Show
Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.
Stress Less Through Mindful Living®
DAILY STRESS TIP:
Live Cams & Video Streams
Shark Lagoon Cam – Explore.org LIVECAM
Cattle Pasture Panorama at Farm Sanctuary – Explore.org LIVECAM
Amazing Live View of Bald Eagle Nest – Explore.org LIVECAM
Pipeline Surf Cam in Oahu, Hawaii – Explore.org LIVECAM
Live View: Sharks in the Atlantic at Cape Fear – Explore.org LIVECAM
Hawaiian Island Humpback Whale Marine Sanctuary
Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.
When we change ourselves, we change the world.
What is Mindful Living®?
Learn what it means to practice “mindful living” from our founder, Dr. Kathleen Hall. These short introductory videos will give you an overview of the what the Mindful Living Network® is and what we stand for.
‘What is Mindful Living’ Video Series: Part 5
Our Mission: Entertain, Educate & Enlighten
‘What is Mindful Living’ Video Series: Part 2
What are mindful gifts and how to choose them?
Own Your Happiness®
Learn S.E.L.F. Care with Dr. Kathleen Hall

wouldn’t it be nice to
Stress Less Through Mindful Living®
Always Have An Attitude of Gratitude
Positive Affirmations are Key to a Healthy Life
Gratitude: Wisdom From the Great Masters
A Soldier’s Silent Night: Twas the Night Before Christmas (Video)
Gratitude: the Ultimate Holiday Gift
Start a Gratitude Journal
Improve Your Life in 30 Minutes
Free Exercise Videos

Join the Mindful Living CommUNITY®
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
Mindful Health® Tips
Emotional Eating Tips That Can Change Your Life
Soups: Good for Your Waistline
Eat Right for a Healthy Heart
Fight The Coronavirus With Eco-Therapy
Ultimate Food Hacks: 60 Great Ideas
Pumpkin is an Incredible Superfood
Our Mission
The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.
In The Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.
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